Monday, March 9, 2009

what does 200 calories look like???

my fabulous sister marisa shared this website with me and i wanted to post it here for all of you to check out. it really puts things into perspective.

click here to see how much of what food adds up to 200 calories. be prepared for an eye opener.

oh and make sure you click on the photos to see them full view, it puts everything on the same size plate to really put it into perspective!

thanks ree!

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