i am feeling so good, back into the swing of things. how are you all today?
m1. protein oatmeal
m2. v8 tomato soup (1 cup) with 3 trader joe's turkey meatballs, suuuper good. 2 stalks of celery.
hiit on treadmill maxed @ 8.5 and 3.0 incline. 20 min.
m3. apple, huge salad with spinach romaine peppers and albacore tuna with balsamic vinegar
4 calcium chews
m4. protein shake
i have not been fitting all my meals in, because i have not been eating first thing in the morning and i am trying not to eat past 8pm from now on. but the important thing is i have not been hungry, so i think that is good.
i had probably 3 liters of water yesterday, and i remembered to take my CLA. woohoo!
UBWO later today, getting stoked! good job on the weights andrea!