Thursday, March 5, 2009

accountability: wednesday 3/4/09

i am feeling so good, back into the swing of things. how are you all today?

m1. protein oatmeal

m2. v8 tomato soup (1 cup) with 3 trader joe's turkey meatballs, suuuper good. 2 stalks of celery.

hiit on treadmill maxed @ 8.5 and 3.0 incline. 20 min.

m3. apple, huge salad with spinach romaine peppers and albacore tuna with balsamic vinegar

4 calcium chews

m4. protein shake


i have not been fitting all my meals in, because i have not been eating first thing in the morning and i am trying not to eat past 8pm from now on. but the important thing is i have not been hungry, so i think that is good.

i had probably 3 liters of water yesterday, and i remembered to take my CLA. woohoo!

UBWO later today, getting stoked! good job on the weights andrea!

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