let's see if i can remember.
m1. protein oatmeal
m2. fajita grilled chicken, low fat mozzarella, salsa, 1/4 of an avocado, low carb/high fiber tortilla
m3. mini cheesecake. oops!
HIIT 20 min on treadmill it kicked my butt, probably because i was having a sugar crash from eating that stupid cheesecake.
m4. shrimp, string cheese, bowl of high fiber protein cereal
m5. same as m2!
almost a gallon of water, and i had some almonds late at night.